Bodied by Easton Fitness Class 

When:

Mondays, September - December  

6:00 PM - 7:00 PM

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Where:

Our building at 2323 S Salina St, Syracuse, NY 13205

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What:

45-minute boxing-inspired group fitness class suitable for all fitness levels. The class will include a 10-minute warm-up, 10 rounds of punching on the Quiet Punch with active recovery periods, and a cool-down. The class is limited to 10 participants.

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